Amla, also known as Indian gooseberry, is a tree native to China, India and other tropical areas in Asia. The extract or powder obtained from these potent gooseberries has been primarily used in traditional Indian Ayurvedic medicine.
Prepare as a tea - Pour 8 oz of boiling water (212 deg F) over 1-2 tsp. of herb. Cover and steep 5-10 minutes, strain, and serve.